Relax and Destress With Our Wellness Editors’ Favorite Comfort Shows

By Aly Lopez

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it’s time for cozymaxxing — and what this trend entails.

Source:: https://www.cnet.com/health/sleep/relax-and-destress-with-our-wellness-editors-favorite-comfort-shows/#ftag=CAD590a51e